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Tag Archives: mindfulness
meditation monday – meditation for fall
fall is without a doubt my favorite season. while i live in sunny southern california, where we are somewhat immune to the sweater weather and golden autumn leaves, i still love the general feeling of fall. it is a time … Continue reading
Posted in meditation, meditation nation
Tagged autumn, buddhism, buddhist, divine, fall, fall meditation, happiness, love, meditation, meditation monday, meditation nation, mindful meditation, mindfulness, peace, seasons, spiritual, spiritual warrior, spirituality, vipassana, wellness, yoga
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meditation monday
today’s meditation is another fantastic one from jack kornfield. this meditation, taken from kornfield’s book a path with heart is all about wholeness in your spiritual practice. finding wholeness within our practices involves learning not to set boundaries on the way we … Continue reading
global meditation for peace
if you haven’t heard yet, on august 8th at 9am PST (12pm EST) Deepak Chopra, along with Gabrielle Bernstein, India Arie, and other amazing spiritual educators, are hosting the largest global meditation in history. i don’t know much about it, … Continue reading
Posted in meditation, meditation nation
Tagged chopra center, deepak chopra, divine, gabrielle bernstein, global meditation, happy, india arie, inspiration, meditation, meditation nation, mindful meditation, mindfulness, miracle worker, spiritual, spiritual warrior, spirituality, wellness
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happiness tip #8
learn something new. push your boundaries. take up a new hobby. fill your day with firsts. shake up your routine. surprise yourself. read a book about something you know nothing about. learn a new language. learn to see life differently. challenge … Continue reading
quote of the day
(via the amazing spiritual gangster‘s website)
Posted in quote of the day
Tagged A course in miracles, ACIM, buddhism, buddhist, dalai lama, divine, foundation for inner peace, happiness, inspiration, love, meditation, mindful meditation, mindfulness, miracles, quote, quote of the day, spiritual, spiritual quote, spiritual warrior, spiritual wisdom, spirituality, vipassana, wellness
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ethical practice
lately all of my meditation teachers seem to be very focused on the ethics of our practice. this is an extremely open ended topic, but it’s got me thinking. as a teacher, i’m open to teaching everyone who comes to … Continue reading
happiness tip #6 – go outside
go outside. take a walk. breathe in the fresh air. feel connected to the ground, to the world. take in the sun. watch the clouds. if it’s raining, let it rain. take it in. feel the earth. hear the birds … Continue reading
meditation monday
one of the most amazing gifts that meditation can give you is the ability to live harmoniously, even amidst a world filled with turmoil. it allows us to confront any and all obstacles and mental blocks so that we can … Continue reading
Posted in meditation, meditation nation
Tagged A course in miracles, ACIM, buddhism, buddhist, happiness, meditation, meditation monday, meditation nation, mindful meditation, mindfulness, sat nam, spiritual, spiritual warrior, spiritual wisdom, spirituality, Thich Nhat Hanh, wellness
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The Spiritual Warrior 